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What My Clients Say

Group Therapy Feedback

"I have a much more positive outlook now and am living more in the present than ever. I have come to realise that the past is gone and does not define me anymore."

The biggest benefit for me was the honesty, maturity and non judgemental attitude of other members, Everyone has been patient and really listened to each person. I learned I have the right to control my own life and to change it if I am not happy.

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Participating in this group enabled me to look upon myself with kindness, gentleness and without judgement. I had never seen how this was possible before. 

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